Team Fit Goes
to School is a healthy living program developed specially for children 9 to 13
years of age. The program provides
information on how to achieve a healthy and active lifestyle. Children participate and learn how to stay
motivated on their journey toward wellness.
As a result, children can make sustainable health changes to various
aspects of their lives. These changes
can affect the way they eat, their physical activity levels and development by
focusing on health, fitness and quality of life.
The Team Fit
Goes to School will be delivered once a week in 60 minute after school sessions
for 5 weeks. Each session devotes time
to the three program areas: 1) nutrition
2) behavioral modification and 3) physical activity. These sessions are led by experts in each of
the program areas. Team Fit Goes to
School will run consecutive weeks at
multiple hosting school locations. These
are hands-on and interactive group activities with discussions that are age
appropriate and relevant to the mission of the program. The curriculum, face to face sessions and
overall program content will result in positive changes for each child. These
changes can affect the way they eat, their physical activity levels and
development by focusing on health, fitness and quality of life.
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